Bedtime Explorers

10 million sleeps and counting!

Bedtime Explorers is Kinderling’s celebrated children’s meditation series, loved by children and families right around the world.

In each episode mindfulness coach, Amy Taylor-Kabbaz, guides young imaginations to visit magical places; discover animals with special strengths; help out friendly dinosaur buddies; or float through space to visit the moon, the planets and the stars.

Using easy-to-learn meditation techniques like balloon breathing, flying through colours and breathing with the waves, kids are soon feeling relaxed and ready for a long night’s sleep.

Listen live every evening at 7pm on Kinderling Kids Radio.

Or enjoy over 40 calming episodes (including the Premium-only series – Out Of This World) on the Kinderling App or at bedtimeexplorers.com.